There are also problems, actually. For one thing, Stark Max Keto you can't use a lot of supplements during this diet. Creatine, for for illustration. If you use creatine inside 5-day no-carb phase, a good get a bad case of diarrhea. You have to ingest mega amounts of creatine only during the carbo loading phase. Your body, however, will be saturated with creatine for just a 7 days before your muscles start to deflate again.
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